Healthy Foods Book 2 : The Ultimate Guide to Healthy Foods and Healthy Cooking! by Malack Atina
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Author: Malack Atina
Number of Pages: 32 pages
Published Date: 11 Dec 2015
Publisher: Createspace Independent Publishing Platform
Publication Country: United States
Language: English
Format: PDF
ISBN: 9781519798039
File Name: Healthy.Foods.Book.2.The.Ultimate.Guide.to.Healthy.Foods.and.Healthy.Cooking!.pdf
Download Link: Healthy Foods Book 2 The Ultimate Guide to Healthy Foods and Healthy Cooking!
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I know what you are thinking. It's easy for someone who has been cooking for a number of years and not only loves cooking but does it to earn a living. Well, relax. This book is designed to help ease the burden of making the transition to a healthier, whole foods and grain foods - based diet, from introduction to grains to healthy grain recipes.What does whole grain mean anyway? This name refers to a seed's anatomical structure- the pericarp, endosperm and germ. So, any reference to whole grains means that the entire grain structure is being used; there has been no polishing, rolling, purling or stripping of seed. All the nutritive parts of the grain are intact for consumption. I hope these recipes will aid you on your journey towards a healthier way of eating.
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